Did you know that we spend about a third of our lives in bed? That’s nearly 30 years on average. Studies show that sleep is crucial for a relaxed and happy life. It is even often referred to as the best and cheapest medicine. Most people need between 7 and 8 hours of sleep to allow their brain and body to recover. A good night’s sleep depends not only on the number of hours but also on the quality of that sleep. Many factors influence your sleep quality, but one important factor often overlooked is the quality of your mattress and bedding. Since these are in direct contact with your skin for hours each night, choosing natural and organic materials is a smart choice. It offers numerous benefits that improve both your sleep and your well-being.why linen bedding?
Linen is a natural material made from the flax plant. Over time, linen only becomes more beautiful and softer. It is biodegradable, recyclable, and requires few fertilizers to grow, without extra irrigation. This makes linen an environmentally friendly alternative to synthetic fibers or cotton, which is often treated with pesticides. Moreover, linen cultivation is particularly sustainable as it uses minimal water and chemicals, making linen even more durable than organic cotton. Linen is naturally strong, requiring fewer chemical treatments during weaving, making it a sustainable choice for those who want to live in harmony with the environment. Many people are unaware of the harmful substances that remain in synthetic fabrics, but linen provides a purely natural alternative. It contains no harmful toxins, so you can step into a clean bed every night, which is good for both you and nature. Linen is breathable, strong, and durable. It was once commonly used for clothing and household items, but because cotton production was easier and cheaper, linen fell into obscurity. Fortunately, linen is now making a comeback, not only as bedding but also in pillows, tea towels, curtains, and tablecloths. Linen is a timeless choice that contributes to healthy sleep and a more sustainable world.

breathable and temperature-regulating
Linen is known for its breathability and moisture-regulating properties. It keeps you cool in the summer and warm in the winter, making it perfect for every season. Linen absorbs up to 20% of its weight in moisture without feeling damp. It conducts heat five times better than wool and eighteen times better than silk, providing excellent temperature regulation.naturally antibacterial and hypoallergenic
The natural fibers of linen have antibacterial properties that prevent the growth of bacteria. It is an excellent choice for people with allergies or sensitive skin. Linen is breathable and helps reduce allergic reactions. Dust mites and mold thrive less well in linen, making it especially suitable for people with asthma or skin conditions.

improved sleep quality
Pure linen contributes to deeper and more restful sleep. The material is antistatic, stays cleaner longer, and has a subtle massaging effect that promotes circulation. There is evidence that sleeping on linen helps you fall asleep faster, sleep deeper, and wake up more refreshed. Additionally, linen is pH-neutral and gentle on the skin, supporting the natural moisture balance.

moisture absorbing and always comfortable
Synthetic bedding traps heat and moisture, which can be uncomfortable. Linen absorbs moisture quickly and stays dry, ensuring a comfortable sleep and preventing unpleasant odors. This helps the bedding stay beautiful for longer and last for years. Linen bedding is suitable for all seasons. In the winter, it keeps you warm, and in the summer, it absorbs moisture without feeling damp. It’s ideal for hot nights and for people who sweat a lot.the downsides of synthetic mattresses
In the 20th century, synthetic materials like polyester and foam rubber became popular for mattresses. While these mattresses are inexpensive and durable, they often contain chemicals that can cause allergies and respiratory problems. Synthetic mattresses can release volatile organic compounds (VOCs) that are harmful to health. Moreover, many mattresses contain flame retardants, which can be harmful, especially with long-term exposure or when heated.

the rise of the eco mattress
To avoid exposure to toxic substances, more and more people are opting for eco-mattresses. These mattresses are made from organic and natural materials such as organic cotton, wool, linen, and natural latex. They are more environmentally friendly, reduce chemical exposure, and provide better ventilation and temperature regulation, contributing to deeper sleep.

the benefits of a natural eco mattress
An eco-friendly natural mattress offers several benefits:
- Health. Free from harmful chemicals, reducing the risk of allergies and respiratory problems.
- Comfort. Natural materials support the body’s temperature regulation and promote deeper sleep.
- Durability. Organic materials last longer and are less taxing on the environment.Do you want to sleep wonderfully on a comfortable, eco-friendly mattress? The By Mölle eco-mattress is carefully designed and handmade in the Netherlands, using certified organic and natural materials. It’s an ideal choice for a healthy sleep environment, sustainable, and free from chemicals and synthetic materials.

improve your sleep with natural, ecological materials
A good night’s sleep is essential for your health and well-being. It supports your immune system, improves your focus, and reduces the risk of injuries. A peaceful and comfortable bedroom with natural materials makes a big difference. Linen bedding and an eco-mattress are simple yet powerful ways to improve your sleep quality while making an environmentally conscious choice.

Do you want a good night’s sleep and are looking for comfortable, ecological materials for your bedroom? The By Mölle bed basics bed basics are carefully designed and handcrafted in the Netherlands with certified organic, natural materials. Comfortable, eco-friendly, and free from chemicals and synthetic substances. Not only does this feel amazing to sleep in, but it’s also sustainable and good for your health.

personal advice
Would you like more information? We’d be happy to offer personalized advice.
Book an online appoinment or visit our atelier & showroom  in Dalfsen. We’re here to help!